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About
A Safe Place for Healing and Growth
I'm a Marriage and Family Therapist who is passionate about helping people build healthy relationships with others and with themselves. I am committed to helping clients of all ages heal from past trauma. I use an integrative approach to therapy and have additional training in EMDR therapy, TFCBT with children and adolescents, domestic abuse victim advocacy/recovery, and Prepare/Enrich premarital counseling.
Tara Forrest
MMFT
Services
Approaches
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Prepare/Enrich Premarital Assessment and Therapy
- Family/Marital Therapy
- Emotionally Focused Therapy
- Trauma Focused Cognitive Behavioral Therapy (TFCBT)
- Attachment-Based
- Motivational Interviewing
- Strength-Based
- Trauma Focused
- Narrative
- Somatic
- Art Therapy